
Extreme PMS Pain: Why It Happens and How CBD & THC May Help
When PMS pain is intense, it can feel overwhelming. Understanding the “why” behind severe symptoms can help you choose the right support, including CBD and THC where appropriate.
Why Some PMS Is More Severe
- Heightened inflammatory response: Can intensify cramps and body aches.
- Prostaglandins: Higher levels may worsen uterine contractions and pain.
- Co-existing conditions: Endometriosis, adenomyosis, or fibroids can mimic or amplify PMS.
CBD & THC Options to Discuss With a Doctor
- CBD daily support: May help maintain steadier mood and lower perceived pain.
- THC for breakthrough pain: Low doses may help during peak cramp windows, especially at night.
- Combination strategies: Some benefit from CBD daytime and low-THC evening approaches.
Personalising Your Approach
- Start low, adjust slowly, and track symptoms for at least two cycles.
- Layer in heat therapy, hydration, electrolytes, and gentle stretching.
- Consider nutrition strategies: iron-rich foods, magnesium, and B-vitamins.
Red Flags Requiring Medical Review
- Pain so severe you cannot function or it suddenly worsens.
- Heavy bleeding (e.g., soaking pads/tampons hourly), clots, or cycle changes.
- Fever, vomiting, or pain outside your usual pattern.
Get Expert Guidance
Book with a Herbly doctor to assess possible causes of severe PMS and to design a CBD/THC plan suited to you.
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Disclaimer
For education only, not medical advice. Always consult a healthcare professional.